Why You Should Toss Your Cheap Pillow And Improve Your Sleep?
Pillows are meant to be a significant component of our sound sleep. Good cheap pillows provide us incomparable comfort and support at our sleep. But a lousy pillow ruins our night rest and causes severe damage to our health.
An old or wrong pillow doesn't always support our head and neck perfectly in your sleep. Thus, it can lead you to wrinkles, hair fall, and acne problems. The cheap pillow becomes flat and does not have the strength to comfy anymore.
An old or wrong pillow doesn't always support our head and neck perfectly in your sleep. Thus, it can lead you to wrinkles, hair fall, and acne problems. The cheap pillow becomes flat and does not have the strength to comfy anymore.
Reasons You Should Throw Out Your Bed PillowsThere are some serious reasons to throw your bed pillows and get a new one. Here they are.
Neck Pain Increase
Cheap pillows lost their original shape after years of use and compression. This daily usage makes it flat and old. A flat pillow might not support your neck during your sleep like before. Insufficient neck support causes neck pain, headache, and exhaustion. With these irritations, you can't start a good day.
Posture Deficiency
A sound sleep requires your posture in a neutral position. Thus, your body stays at a natural point, and all your muscles and nerves relax correctly. Old pillows don’t have that space to support your head during sleep. In this way, our backbone can not maintain its position. A cheap pillow can lead you to suffer spine injury, headaches, and neck pain.
Allergies Problem
If you suffer from allergies for a long time, then you should be more aware of your pillows. Cheap pillows get old, flat, and dirty because of several usages. In our sleep time, the pillow absorbs body oil, moisture, hair oil, etc. this way, it becomes wet and contains dust and mold.
Then this pillow is a perfect home for dust mites. When you inhale, dust enters your nose, and your allergies problems come back. Sneezing, runny nose, stuffy nose, itchy skin are common symptoms of these dust allergies. You might not imagine that your favorite pillow was the main culprit of allergies.
Neck Pain Increase
Cheap pillows lost their original shape after years of use and compression. This daily usage makes it flat and old. A flat pillow might not support your neck during your sleep like before. Insufficient neck support causes neck pain, headache, and exhaustion. With these irritations, you can't start a good day.
Posture Deficiency
A sound sleep requires your posture in a neutral position. Thus, your body stays at a natural point, and all your muscles and nerves relax correctly. Old pillows don’t have that space to support your head during sleep. In this way, our backbone can not maintain its position. A cheap pillow can lead you to suffer spine injury, headaches, and neck pain.
Allergies Problem
If you suffer from allergies for a long time, then you should be more aware of your pillows. Cheap pillows get old, flat, and dirty because of several usages. In our sleep time, the pillow absorbs body oil, moisture, hair oil, etc. this way, it becomes wet and contains dust and mold.
Then this pillow is a perfect home for dust mites. When you inhale, dust enters your nose, and your allergies problems come back. Sneezing, runny nose, stuffy nose, itchy skin are common symptoms of these dust allergies. You might not imagine that your favorite pillow was the main culprit of allergies.
A cheap pillow not only hampered our sleep but also led us to some severe injuries and suffering. A right, comfortable pillow helps relieve your stress, tiredness, tension through a night of sound sleep.
That’s why The National Sleep Foundation said that we should change your pillow every two years regularly. A soft and smooth pillow is always desirable to everyone at their sleep.
That’s why The National Sleep Foundation said that we should change your pillow every two years regularly. A soft and smooth pillow is always desirable to everyone at their sleep.